3 Weeks to a Healthier You!
Improve your mindset and reach your goals with the support of your peers
This three-week online program is designed to help you kickstart your health and wellness goals. Each week we will focus on addressing one of the three critical foundations for health and well-being.
21 Days to Create Lasting Healthy Changes
Here’s what you get when you join my Healthy Me – 21-Day Transformation
– One 15-minute strategy call to get crystal clear on what your goals are.
– Full access to a private Facebook Group where you will find a community of women who provide support where you can ask questions, stay connected and feel supported.
– Weekly Facebook Live coaching calls
– A weekly dose of motivation, health and wellness
– Weekly challenges
– A supportive community
Are You Ready to Feel Fit and Fabulous?
What This Program Covers
I guarantee that by the end of the Healthy Me Project you will feel more confident and on-track to achieving your health and fitness goals.
When you commit to spending 21 days with me, participating fully and taking daily action, you will:
– transform into a healthier version of yourself
– increase your confidence
– receive an invaluable support system
– have more energy
– achieve progress in your health goals