Month: June 2016

I have PPD (Post Partum Depression)

I have PPD (Post Partum Depression)

I shared a heart felt and personal post on some Mommy groups on Facebook last night. I wanted to get this off my chest. That’s how I do it, I express myself on Facebook. It makes me happy and helps me deal with things.I shared my struggles. The outpouring of love, support and comments from […]

Will Shakes Help Me Lose Weight?

Will Shakes Help Me Lose Weight?

WILL SHAKES HELP ME LOSE WEIGHT? Hey there everyone. Ok, let’s get real about shakes and weight loss shall we? Ooh yes, we shall!!! I just got a great message on Snapchat from a lovely lady who is doing a great job reaching her health goals by making small changes. She’s starting to see results […]

yes i'm ready!