Set ACTION goals NOT end result goals… Do you like to set goals for yourself? I do. I LOVE setting goals for health, nutrition, business, etc. And I love to see those goals accomplished. I’ve learned the hard way how NOT to set goals for myself. After years of torment not reaching goals I […]
Month: May 2016
Indulge Your Sweet Tooth in a Healthy Way
Savory Secret: Sweet Tooth Appeasement #1 (Choc. Covered Strawberries) Staying on track with sugar goals is challenging when that sweet tooth starts to nag. Here’s how I satisfy my cravings for something sweet and still reach my wellness goals. I’ll admit that lately, with two small children running around the house I have not exactly […]